"LEARN MY GOSPEL STORY by which God gives meaning to my experience…”
Who and Where Is God in My Depression-Anxiety?
There are many God-questions that arise in...
When I was growing up I remember watching Pinocchio and seeing little Jiminy Cricket talk about letting your conscience be your guide. Throughout the film we sa...
“ACKNOWLEDGE the breadth and impact of my sin.”
How do we know if our depression-anxiety is wrong: an evidence of a lack of faith or the result of valuing-tr...
MOURN the wrongness of what happened and receive God’s comfort.
There are many things that unhealthy wallowing and healthy mourning have in common. It can be...
Over the past couple of decades, I’ve felt a growing uneasiness about the relationship between psychology and business. The new authority in behavioral science ...
Just as we can have bad physical habits – biting our nails, picking our nose, or eating junk food late at night – we can also have bad mental habits. There are ...
“UNDERSTAND the Impact of My Suffering.”
Depression-anxiety is not an awkward house guest who stays for a few hours and then goes home. You quickly begin to ...
“UNDERSTAND the Impact of My Suffering.”
No two experiences of depression-anxiety are the same. This is partly because every person is unique. But the differ...
“UNDERSTAND the Impact of My Suffering.”
The first two areas of impact we examined were how the experience of depression-anxiety impacts you. Now we are goin...
"UNDERSTAND the origin, motive, and history of my sin…”
Our families influence us in two ways: the genes we inherit and the values-lifestyles we have as our ...
ACKNOWLEDGE the breadth and impact of my sin.
Depression-anxiety affects the world outside our mind (e.g., our physical body, relationships, and lifestyle) a...
ACKNOWLEDGE the Specific History and Realness of My Suffering.
Identifying the types of anxiety-depression with which you struggle is an essential step towar...
