What we eat is very important for good health, and that is true when it comes to decreasing our odds of getting Alzheimer’s. But what should we eat? I’m wishing it were doughnuts and french fries. What about you? Listen in and hear the answer.
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Blessings and smiles!
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Carol Howell is a Certified Dementia Specialist and Endorsed Life Coach with an emphasis on Creative Music Experiences. After her husband’s closed-head injury in 1996 and her mother’s diagnosis of Alzheimer’s in 2006, Carol began her study of the brain and the various forms of dementia that exist. Through her not-for profit company, Senior Life Journeys, she is actively involved in the lives of individuals who are caregiving for a loved-one with dementia as she helps them develop caregiving techniques. Carol’s latest book, Let’s Talk Dementia-A Caregiver’s Guide, is an Amazon #1 Best Seller, and it is an easy to read guide for caregivers of individuals with dementia. She also wrote the best seller If My Body Is A Temple, Why Am I Eating Doughnuts? It tells of the amazing miracle that caused her to lose 100 pounds. You can follow her blog—Something to Ponder—at www.seniorlifejourneys.com.
Latest posts by Carol Howell (see all)
- Dementia and Really Old Beauty - October 19, 2021
- Carol Howell Talks Dementia: Take Me Home! - October 5, 2020
- Carol Howell Talks Dementia: Get Me Out of Here! - November 3, 2018
