In this episode, Debbie and Josh talk about what it is like to be so sad and ways to deal with sadness. Being sad is serious, and every case is a little different. If this is something you know you are struggling with, please reach out to someone for help. For more information regarding depression check out the link below!
https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007
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