Let’s Talk Dementia [Podcast], Episode 23 – What Should I Eat to Avoid Alzheimer’s

Carol Howell is a Certified Dementia Specialist and Endorsed Life Coach with an emphasis on Creative Music Experiences. After her husband’s closed-head injury in 1996 and her mother’s diagnosis of Alzheimer’s in 2006, Carol began her study of the brain and the various forms of dementia that exist. Through her not-for profit company, Senior Life Journeys, she is actively involved in the lives of individuals who are caregiving for a loved-one with dementia as she helps them develop caregiving techniques. Carol’s latest book, Let’s Talk Dementia-A Caregiver’s Guide, is an Amazon #1 Best Seller, and it is an easy to read guide for caregivers of individuals with dementia. She also wrote the best seller If My Body Is A Temple, Why Am I Eating Doughnuts? It tells of the amazing miracle that caused her to lose 100 pounds. You can follow her blog—Something to Ponder—at www.seniorlifejourneys.com.